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Indigestion

Managing Indigestion During Pregnancy

Struggling with indigestion during your pregnancy? Ease your pregnancy indigestion with our guide on safe remedies, diet adjustments and prevention tips.

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Acid Reflux

How to Avoid Acid Reflux with Lifestyle Changes

Discover practical lifestyle changes to prevent and avoid acid reflux. Learn acid reflux I and get tips to improve your digestive health.

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Fast food
Acid Reflux

Acid Reflux Foods to Avoid

A variety of foods and medications can worsen the effects of acid reflux. Understand the link between reflux and diet in our guide to acid reflux foods to avoid.

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Heartburn

Heartburn During Pregnancy

Pregnancy can be a journey of joy and transformation, filled with the anticipation of welcoming a new life into the world. However, as the human body changes, it also comes with its own set of unique challenges. For many women, heartburn is right at the top of that list.

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Heartburn

Different Heartburn Treatments

Heartburn - that unwelcome guest that often arrives after a delightful meal or during a peaceful night's sleep, is something many of us are all too familiar with. It is that burning sensation in the chest, that can be both uncomfortable and concerning.

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A person holding their stomach in pain
Indigestion

Common Digestive Disorders: Recognising the Symptoms and Seeking Relief

Have you ever experienced a burning sensation in your chest, a sour or bitter taste in your mouth, or pain and discomfort in your stomach after eating? You may be experiencing heartburn, acid reflux or indigestion.

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